Join us for a dive across the liminal into sacred sleep.
Blending botanical and lunar mythology, with ancient herbalism, modern science and deep restorative practices. This is the workshop your body has been yearning for.
This live workshop will encompass sleep and lunar mythology, herbs to aid surrender and staying asleep, scientific functional testing to understand the body’s aversion to rest (understanding your cortisol and melatonin rhythm) and deep restorative sleep practices to lull and traverse across the sleep threshold.
Led by experienced naturopath and herbalist Kim, a blending of science, ritual and traditional knowledge.
Tuesday 11th August at 7pm AEST
45 minutes, followed by open discussion and questions
-online-
Can't make it live? A replay will be sent to all who register
Reserve your place ✨🌙
Join us for a dive across the liminal into sacred sleep.
Blending botanical and lunar mythology, with ancient herbalism, modern science and deep restorative practices. This is the workshop your body has been yearning for.
This live workshop will encompass sleep and lunar mythology, herbs to aid surrender and staying asleep, scientific functional testing to understand the body’s aversion to rest (understanding your cortisol and melatonin rhythm) and deep restorative sleep practices to lull and traverse across the sleep threshold.
Led by experienced naturopath and herbalist Kim, a blending of science, ritual and traditional knowledge.
Tuesday 11th August at 7pm AEST
45 minutes, followed by open discussion and questions
-online-
Can't make it live? A replay will be sent to all who register
Reserve your place ✨🌙
